Building Confidence in yourself and your partner through active practice and breathwork
Real tools for your toolbox! No matter what your plan is for birthing, it is a very physical and emotional event that demands stamina and support. The more you practice birthing skills, the more tools you have ready for anything that comes your way in birth and parenting. Learn and practice a variety of positions, hands-on comfort measures, and breathing practices. $50 for you + support person ($40 for Essentials participants)